Stir Fry Veggies

Ingredients
Carrots: 2/3 medium sized carrots, chopped into 1 inch sticks
Beans: a fistfull, chopped 1 inch long
Green Peas: 1/2 cup
American Sweet Corn: 1/2 cup
Mushroom: 1/2 cup, finely sliced
Spinach/Palak: 1 cup, finely chopped
Onion( my family likes loads of this, you could go easy on it): 2/3 medium sized ones, thinly sliced
Garlic: 4/5 large pods, finely chopped
Sesame Seeds: 1 tbsp, lightly roasted
Olive oil: 1 to 2 tbsps
Oregano: 1 tsp
Salt to taste

Method

• Blanch the carrots, beans and green peas
• Heat the non-stick pan, add the olive oil. Once the oil is hot add the garlic and saute for a few minutes, next add the onions and fry till glassy. Add the rest of the veggies( except Spinach) and keep cooking on high flame
• Once the veggies are done, add the spinach and lightly toss the veggies around
• Add oregano and sesame seeds
• Mix well
• Serve hot